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QUICKSILVER TAEKWONDO TRAINING

Warning:  these sparring and self defense techniques are not to be executed at home, it must be done only at the Do-Jang (Classroom) with a qualified instructor present.

Basic Training Program
Poomsaes (Forms)

Advancement
Sparring (Daeryon)
Sparring Techniques (Daeryon)
1 Step Sparring (Il-bo Daeryon)
Self Defense Techniques