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QUICKSILVER TAEKWONDO TRAINING

Warning:  these sparring and self defense techniques are not to be executed at home, it must be done only at the Do-Jang (Classroom) with a qualified instructor present.

ONE-STEP SPARRING (IL-BO DAERYON)

One-Step Sparring
Techniques
vary among
TKD schools, here are some samples.
1 2 3 4 5