White
Belt 1-Step Self Defence Techniques
Attacker - Goes into a front stance
with fists up, defender Kihaps! Meaning ready. Attacker will step forward
with right foot and a front punch to the solar plex (center mass of
the chest).
1. Defender - Starting from the joombi
position, will step with right foot 45 degrees to the right, outside
block with left hand, then following up with a right front punch to
the solar plex (center mass of the chest).
2. Defender
- Starting
from the joombi position, will step with right foot 45 degrees to the
right, outside block with left hand, then following up with a right
front punch to the abdomen or groin area.
3. Defender
- Starting
from the joombi position, will step with right foot 45 degrees to the
right, outside block with left hand, then following up with a right
front punch to the face.
Yellow Belt
4. Defender
- Starting from the joombi position,
will step with right foot 45 degrees to the right, outside block with
left hand, then following up with a right front punch to the solar plex
(center mass of the chest), then
a right front punch to the abdomen or groin area, right front punch
to the face.
5.
6.
Orange Belt
7.
8.
9.
Green Belt
10.
11.
12.
Purple Belt
13.
14.
15.
Blue Belt
16.
17.
18.
Brown
Belt
19.
20.
21.
Red Belt
22.
23.
24.
Black Belt.
25.
26.
27.
Black Belt 3-step Kyorugi
28.
29.
30.
Advanced One Steps (Blackbelt only)
Three Steps (1-5) (Blackbelt only)
